360
calories
14
ingredients
5
servings
22
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Related categories: Main DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 lbs boneless pork loin lean, all fat trimmed off
2 tbsps all purpose unbleached flour
3/4 cup diced onions
2 cans green chile 4.25 oz each whole, sliced into thick rounds
2 tbsps jalapeno chilies chopped, or more to taste
10 ozs diced tomatoes and green chilies, Ro*Tel Mild
1/2 cup fatfree lowsodium chicken broth
1 tbsp cumin
1/2 tsp garlic powder
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
360
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 360
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 115mg
38%
Sodium 410mg
17%
Potassium 1040mg
30%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 41g
82%
Vitamin A
20%
Vitamin C
200%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 17
