370
calories
7
ingredients
5
servings
3
Click to save recipe for later!
Related categories: Main DishesSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
13 ozs whole wheat penne pasta
7 ozs fresh spinach package of
1 pkg peas can be frozen or in a can
1/2 cup pesto sauce I use more, we love pesto
1/4 cup parmesan cheese
1/4 cup pinenuts optional, I know they are expensive
salt to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Eat Good 4 LifeNutrition Facts
370
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 370
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 260mg
11%
Potassium 560mg
16%
Total Carbohydrates 66g
22%
Dietary Fiber 10g
40%
Sugars 4g
Protein 17g
34%
Vitamin A
80%
Vitamin C
60%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
