Kolokythokeftedes (Zucchini and Feta Balls)

Kolokythokeftedes (Zucchini and Feta Balls)

recipe by

190
calories
12
ingredients
4
servings
3.7246

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Ingredients

2 cups zucchini grated and squeezed
1/4 cup feta cheese crumbled
1 ouzo splash, optional
1 clove garlic chopped
2 green onions sliced
1 handful herbs such as mint, dill and parsley, chopped
1 eggs lightly beaten
1/2 cup flour I used whole wheat
bread crumbs I use whole wheat
oil for frying

Nutrition Facts

190
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 60mg
20%
Sodium 400mg
17%
Potassium 280mg
8%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 3g
Protein 7g
14%
Vitamin A
10%
Vitamin C
25%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12