260
calories
10
ingredients
5
servings
23
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Related categories: SaladsSummerGrillingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 bunch kale
1/4 cup extra-virgin olive oil
1/4 cup balsamic vinegar white
1 tbsp honey or agave
1 tbsp fresh lemon juice
salt and pepper, to taste
2 nectarines pit removed and sliced
1 cup blueberries
1 cup raspberries
1/3 cup sliced almonds
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
260
calories
15
g fat
14
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 640mg
18%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
24%
Sugars 14g
Protein 5g
10%
Vitamin A
280%
Vitamin C
200%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
