Homemade Turkey Breakfast Sausage - Quick & Lean

Homemade Turkey Breakfast Sausage - Quick & Lean

recipe by

5
calories
12
ingredients
4
servings
3.76

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Ingredients

3/4 tsp salt I like 3/4 – but it will still be good with 1/2
1 tsp sage
1 tsp thyme
1 tsp pepper White and/or Black, I use a mix of white and black freshly ground peppercorns
1/4 tsp garlic powder
1/2 tsp onion powder
1/4 tsp ground nutmeg
1 lb fat free ground turkey breast best for egg-free
1 lb ground turkey breast 99% Fat-Free

Nutrition Facts

5
calories
0
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 5
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 25mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 1g
4%
Sugars 0g
Protein 0g
0%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 0
SmartPoints: 0