Breakfast Sausage Skillet with Onions, Peppers and Roasted Sweet Potatoes

Breakfast Sausage Skillet with Onions, Peppers and Roasted Sweet Potatoes

recipe by

150
calories
8
ingredients
6
servings
3.642

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Ingredients

3 sweet potatoes large, scrubbed and patted dry, diced into 1/2" pieces
4 tbsps olive oil
1 tsp kosher salt plus 1/2 teaspoon divided
1/2 tsp cracked black pepper freshly, plus 1/4 teaspoon divided
1 lb breakfast sausages I used a spicy variety
1 yellow onion large sweet
2 bell pepper large, I used an orange and a green pepper
3 cups baby spinach

Nutrition Facts

150
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 400mg
11%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 4g
Protein 2g
4%
Vitamin A
220%
Vitamin C
60%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9