260
calories
17
ingredients
4
servings
165
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Related categories: AppetizersBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/3 cup greek yogurt
1/3 cup sour cream
1 clove garlic minced
1/2 tsp dried parsley
1/2 tsp dried chives
1/4 tsp dill
1/4 tsp onion powder
1/2 cup hot sauce like Cholula
4 tbsps butter
1/4 cup grated parmesan cheese
1/8 tsp garlic powder
1/8 tsp black pepper
olive oil for greasing the pan
1 head cauliflower 7 - 8 cups
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Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
260
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 45mg
15%
Sodium 1360mg
57%
Potassium 580mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 7g
14%
Vitamin A
10%
Vitamin C
160%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
