Caramelized Onion Greek Yogurt Dip

Caramelized Onion Greek Yogurt Dip

recipe by

310
calories
9
ingredients
2
servings
3.6480

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Ingredients

1 purple onion medium, chopped
1 sweet onion medium, chopped
1 tbsp olive oil
1/2 tbsp salted butter
16 ozs greek yogurt plain 2%
1 tsp salt
2 tsps brown sugar
1/4 tsp garlic powder

Nutrition Facts

310
calories
16
g fat
25
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 310
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 760mg
32%
Potassium 640mg
18%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 25g
Protein 9g
18%
Vitamin A
6%
Vitamin C
25%
Calcium
35%
Iron
2%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13