Spicy Avocado Yogurt Dipping Sauce with FAGE Total

Spicy Avocado Yogurt Dipping Sauce with FAGE Total

recipe by

40
calories
5
ingredients
4
servings
3.6461

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Ingredients

3 Haas avocados fully ripe, pitted and peeled
1 cup yogurt FAGE Total 0%
1 jalapeno chilies seeds removed and minced
2 tbsps fresh lemon juice juice of about one medium lemon

Nutrition Facts

40
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 340mg
14%
Potassium 105mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 2g
4%
Vitamin A
2%
Vitamin C
10%
Calcium
8%
Iron
0%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2