160
calories
10
ingredients
4
servings
41
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb carrots peeled
2 tsps dijon mustard
1 tbsp lemon juice freshly squeezed, from one lemon
1 1/2 tbsps vegetable oil
1 1/2 tbsps extra-virgin olive oil
2 tsps honey to taste
1/4 tsp salt
1/4 tsp ground black pepper freshly, to taste
2 tbsps fresh parsley chopped
2 scallions finely sliced, or 1tablespoon finely chopped shallots
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
160
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 410mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 2g
4%
Vitamin A
380%
Vitamin C
20%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
