Apple Sauce Pork Chops

Apple Sauce Pork Chops

recipe by

340
calories
18
ingredients
4
servings
3.615

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Ingredients

2 pork chops 6 oz each
2 tbsps olive oil
1/8 cup chicken stock
1/8 cup vermouth or dry white wine
3 ozs applesauce
1 tbsp butter
1/2 onion sliced
1 cup cremini mushrooms sliced
3 tbsps heavy cream
1 tbsp salt
1/2 tbsp black pepper
1/2 tbsp curly parsley italian, chopped, for garnish
1 qt water
1/8 cup salt
4 tbsps maple syrup
1/2 tbsp peppercorns

Nutrition Facts

340
calories
17
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 60mg
20%
Sodium 5460mg
228%
Potassium 790mg
23%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 17g
Protein 19g
38%
Vitamin A
8%
Vitamin C
60%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12