300
calories
11
ingredients
4
servings
873
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Ingredients
1 tbsp butter
1 tbsp olive oil
4 rib pork chops center-cut, boneless or bone-in, whatever you prefer, about 1 1/4 inch thick
ground black pepper Freshly
1/4 cup shallots chopped, or green onions
1 cup dry white wine
3/4 cup chicken stock
3/4 cup heavy cream
2 tbsps dijon mustard
1 tbsp chopped parsley optional
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
300
calories
24
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 70mg
23%
Sodium 300mg
13%
Potassium 180mg
5%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 2g
Protein 3g
6%
Vitamin A
20%
Vitamin C
6%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
