210
calories
22
ingredients
4
servings
134
Click to save recipe for later!
Related categories: Main DishesBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 boneless chop pork about 1 lb. I just got a sirloin roast, partially froze it, and cut 4 chops about ½â€-3/4†thick
1/4 cup all-purpose flour
1/2 tsp kosher salt
1/2 tsp black pepper
1/2 tsp garlic powder
1 cup apple cider high-quality
1/4 cup apple butter
1 tbsp water
1 tbsp ground mustard Creole or coarsely
1 tsp garlic pressed
1/2 onion recipe of Caramelized
4 boneless chop pork about 1 lb. I just got a sirloin roast, partially froze it, and cut 4 chops about ½â€-3/4†thick
1/4 cup all-purpose flour
1/2 tsp kosher salt
1/2 tsp black pepper
1/2 tsp garlic powder
1 cup apple cider high-quality
1/4 cup apple butter
1 tbsp water
1 tbsp ground mustard Creole or coarsely
1 tsp garlic pressed
1/2 onion recipe of Caramelized
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
210
calories
15
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 125mg
4%
Total Carbohydrates 46g
15%
Dietary Fiber 2g
8%
Sugars 29g
Protein 3g
6%
Vitamin A
0%
Vitamin C
8%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
