460
calories
14
ingredients
4
servings
2
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Related categories: GrillingMarinatingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 whole chicken skin/skinless - your preference
1 tsp coriander powder
1 tsp cumin seed powder
1 tsp garam masala powder
1 tbsp ginger paste
1 tsp garlic paste
1 tsp methi crushed kastoori, dry fenugreek leaves
1 tbsp lemon juice
2 tbsps ghee
1 tsp peppercorns powder
1 tsp red chili powder or Cayenne Pepper
1 tsp salt
1 tsp tumeric
1/2 cup yogurt
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Recipe Instructions
Read the instructions at Awaken LivingNutrition Facts
460
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 225mg
75%
Sodium 890mg
37%
Potassium 950mg
27%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 70g
140%
Vitamin A
10%
Vitamin C
6%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 8
