Black Sticky Gingerbread

Black Sticky Gingerbread

recipe by

440
calories
16
ingredients
12
servings
4149

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Ingredients

1/2 cup water
3/4 cup blackstrap molasses unsulphured
3/4 cup honey / 180 m flavorful, real
1 cup muscovado sugar tightly packed dark brown /
3 cups whole wheat pastry flour or all-purpose flour
1 1/2 tsps baking soda
1/2 tsp salt
1/2 tsp allspice
1/4 tsp ground cloves
3 large eggs at room temperature
1/2 cup milk
1 fresh ginger root packed tablespoon grated
cream sweeten whip Lightly, to serve

Nutrition Facts

440
calories
17
g fat
39
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 440
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 95mg
32%
Sodium 290mg
12%
Potassium 400mg
11%
Total Carbohydrates 68g
23%
Dietary Fiber 1g
4%
Sugars 39g
Protein 5g
10%
Vitamin A
10%
Vitamin C
2%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 20