220
calories
14
ingredients
6
servings
19
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Related categories: Main DishesAsianBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 italian eggplant large, or 2 medium Japanese or Chinese eggplants
1 green bell pepper thinly sliced
1 red bell pepper thinly sliced
1 yellow bell pepper thinly sliced
1 white onion halved and thinly sliced
14 ozs firm tofu
2 cloves garlic minced
4 1/2 tbsps hoisin sauce Koon Chun,, gluten-free: use Sun-Luck brand Hoisin Sauce - see notes below
1/2 cup soy sauce gluten-free: use San-J Tamari gluten-free soy sauce
1/4 cup water
2 chili sauce teasp, I use Huy Fong Chili Sauce
2 corn starch teasp
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Recipe Instructions
Read the instructions at Vegan GastronomyNutrition Facts
220
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1530mg
64%
Potassium 590mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 8g
Protein 15g
30%
Vitamin A
20%
Vitamin C
150%
Calcium
50%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
