Thai Basil Chicken with Cashews

Thai Basil Chicken with Cashews

recipe by

140
calories
17
ingredients
4
servings
3.6585

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Ingredients

2 tbsps lager style beer, like Tsingtao
1 tbsp oyster sauce
1/4 tsp ground white pepper or black pepper
12 ozs boneless skinless chicken breasts cut into 1/2-inch cubes
1/4 cup chicken broth
1 tbsp lager style beer, like Tsingtao
1 tsp soy sauce
1 tbsp fish sauce or add an additional 1 1/2 teaspoons soy sauce
1/4 tsp sugar
2 tbsps vegetables canola or peanut oil
4 ozs asparagus trimmed and cut into 1-inch pieces
1 bell pepper thinly sliced
1 tsp corn starch dissolved in 2 teaspoons water
1 chili pepper fresh, your choice, thinly sliced into rings, optional
1/4 cup thai basil lightly packed, or sweet basil leaves

Nutrition Facts

140
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 700mg
29%
Potassium 500mg
14%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 21g
42%
Vitamin A
15%
Vitamin C
45%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 3

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