45
calories
17
ingredients
4
servings
5,990
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Related categories: Main DishesAsianThaiDairy-freeEgg-freeQuick-and-easy
Ingredients
2 tbsps lager style beer, like Tsingtao
1 tbsp oyster sauce
1/4 tsp ground white pepper or black pepper
12 ozs boneless, skinless chicken breast cut into 1/2-inch cubes
1/4 cup chicken broth
1 tbsp lager style beer, like Tsingtao
1 tsp soy sauce
1 tbsp fish sauce or add an additional 1 1/2 teaspoons soy sauce
1/4 tsp sugar
2 tbsps vegetables canola or peanut oil
2 tsps chopped garlic
4 ozs asparagus trimmed and cut into 1-inch pieces
1 bell pepper thinly sliced
1 tsp corn starch dissolved in 2 teaspoons water
1 chili pepper fresh, your choice, thinly sliced into rings, optional
1/4 cup thai basil lightly packed
1/2 cup roasted cashews
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Recipe Instructions
Read the instructions at Steamy KitchenNutrition Facts
45
calories
1
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 45
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 600mg
25%
Potassium 190mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
15%
Vitamin C
45%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
