110
calories
7
ingredients
4
servings
742
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Related categories: Side DishesMain DishesMicrowavingDairy-freeSesame-freeSoy-free+ See all
Ingredients
1 lb fresh green bean preferably long thin "French" beans, but any type will work
2 tbsps peanut oil
2 tbsps chopped garlic
1/2 yellow onion large, cut in half top-to-bottom and then into slivers the same size as the beans, next time I'd probably just use the whole onion
1/4 tsp salt
1 tbsp water plus a bit more if you check and the pan seems dry
2 tbsps oyster sauce comes in a bottle near the Asian foods in any major supermarket; look for Gluten-Free Oyster Sauce if needed.
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
110
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 280mg
8%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 3g
6%
Vitamin A
15%
Vitamin C
25%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
