440
calories
15
ingredients
4
servings
8
Click to save recipe for later!
Related categories: Main DishesFryingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
5 chicken breasts cut in strips
1/2 cup chopped onion
1/2 cup bell pepper fresh or frozen, cut in strips
1/2 cup frozen corn
1/2 cup black beans
1 cup basmati rice cooked
1/2 cup chicken stock
1/2 tsp cumin
1/2 tsp tumeric
2 pinches saffron
3/4 tsp salt
2 pinches red pepper flakes
1/2 tsp pepper
parsley spring chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Healthy Gluten and Dairy Free LivingNutrition Facts
440
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 95mg
32%
Sodium 770mg
32%
Potassium 820mg
23%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
16%
Sugars 2g
Protein 37g
74%
Vitamin A
8%
Vitamin C
35%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 11
