440
calories
16
ingredients
4
servings
18
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Related categories: Main DishesChineseAsianBrowningDairy-freeSeafood-free+ See all
Ingredients
2 1/2 cups water
1/4 cup corn starch
2 tsps sugar
2 tsps sesame oil
1 tsp salt
2 tbsps dark soy sauce
2 tbsps light soy sauce
2 tbsps Shaoxing wine
1/4 tsp chinese five-spice powder
1/4 tsp pepper
12 ozs flank steak sliced 1/4-inch thick
3/4 cup stir fry sauce all purpose, plus 2 tablespoons, divided
3 tbsps oil plus 1 teaspoon, divided
5 cups broccoli florets
1 clove garlic minced
1 slice fresh ginger grated
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Recipe Instructions
Read the instructions at The Woks of LifeNutrition Facts
440
calories
20
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 30mg
10%
Sodium 2340mg
98%
Potassium 740mg
21%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 18g
Protein 24g
48%
Vitamin A
15%
Vitamin C
170%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
