310
calories
12
ingredients
6
servings
11
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Related categories: Main DishesAsianDairy-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
24 ham balls, cooked and cooled, refrigerated and/or previously frozen is fine
2 tsps coconut oil refined, or light flavored olive oil
3 bell pepper large, sliced into thin strips, I used 2 red peppers and 1 green pepper.
1 yellow onion large, sliced into thin strips
2 cloves garlic very thinly sliced
1/4 tsp kosher salt
20 ozs pineapple chunks packed in juice, not syrup, drained with juice reserved
3/4 cup chicken broth
2 tbsps soy sauce
3 tbsps hot sauce Sriracha, depending on heat preference
1 tsp toasted sesame oil
1 1/2 tsps arrowroot starch or cornstarch
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Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
310
calories
14
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 2190mg
91%
Potassium 660mg
19%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 13g
Protein 24g
48%
Vitamin A
6%
Vitamin C
190%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
