Butternut Squash Turnovers

Butternut Squash Turnovers

recipe by

190
calories
7
ingredients
4
servings
3.938

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Ingredients

1 butternut squash medium size
1 sheet puff pastry defrosted
1 onions medium size
1 tbsp olive oil
2 tbsps flour for dusting
1 eggs for egg wash
1 dash pepper Salt

Nutrition Facts

190
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 55mg
18%
Sodium 55mg
2%
Potassium 470mg
13%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
240%
Vitamin C
45%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6