Mushroom Bouyiourdi

Mushroom Bouyiourdi

recipe by

460
calories
11
ingredients
2
servings
3.62

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Ingredients

1 tbsp olive oil
8 ozs mushrooms sliced
1/2 onions small, diced
1 clove garlic chopped
4 ozs graviera or gruyere, cubed or grated
1 oz gorgonzola crumbled
1 cuban peppers sliced
red pepper flakes to taste, optional
1/2 tsp thyme chopped
1 tbsp olive oil

Nutrition Facts

460
calories
35
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 460
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 65mg
22%
Sodium 320mg
13%
Potassium 730mg
21%
Total Carbohydrates 16g
5%
Dietary Fiber 5g
20%
Sugars 6g
Protein 23g
46%
Vitamin A
90%
Vitamin C
50%
Calcium
60%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17