Chilled Asparagus Pea Soup

Chilled Asparagus Pea Soup

recipe by

70
calories
9
ingredients
6
servings
3.98

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Ingredients

1 tsp olive oil
1/2 cup chopped onion
2 garlic cloves minced
1 lb asparagus chopped into 1" pieces
6 ozs garden peas fresh
1 1/2 tsps kosher salt
1 cup greek yogurt 0% or 2% fat

Nutrition Facts

70
calories
2
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 960mg
40%
Potassium 300mg
9%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 7g
Protein 4g
8%
Vitamin A
25%
Vitamin C
40%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3