190
calories
7
ingredients
4
servings
16
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Ingredients
3 tbsps unsalted butter
1 tbsp fresh rosemary coarsely chopped
2 tbsps canola oil grapeseed
2/3 cup popcorn kernels
sea salt to taste
ground black pepper freshly, to taste
1/2 cup parmesan cheese finely grated Reggiano
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Recipe Instructions
Read the instructions at Food & StyleNutrition Facts
190
calories
19
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 400mg
17%
Potassium 20mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
8%
Vitamin C
0%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
