Healthy Gingerbread Muffins

Healthy Gingerbread Muffins

recipe by

260
calories
13
ingredients
12
servings
3.673

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Ingredients

1/2 cup coconut oil
1/3 cup molasses
1 eggs
1/2 cup maple syrup real
1/2 cup milk
1 tbsp ginger paste fresh, sub 1 teaspoon ground ginger
1 1/2 cups all-purpose flour
1 1/2 tsps baking soda
1/2 tsp salt
2 tsps cinnamon
turbinado for topping

Nutrition Facts

260
calories
11
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 260
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 280mg
8%
Total Carbohydrates 37g
12%
Dietary Fiber 2g
8%
Sugars 14g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12