390
calories
7
ingredients
4
servings
53
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 whole chicken
4 cloves garlic
4 tbsps grass-fed butter real
1 tsp dried rosemary
1/2 cup water
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Recipe Instructions
Read the instructions at Low Carb High Fat RecipesNutrition Facts
390
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 450mg
19%
Potassium 860mg
25%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 68g
136%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
