360
calories
7
ingredients
5
servings
3
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 whole chicken
2 tbsps herbs dried or fresh, your choice, chopped small, I used rosemary and thyme
1 tbsp salt
1 tsp ground black pepper freshly
2 tbsps oil
1 lemon small, halved
4 garlic cloves peeled and smashed
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Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
360
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 360
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 175mg
58%
Sodium 950mg
40%
Potassium 690mg
20%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 55g
110%
Vitamin A
4%
Vitamin C
30%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 6
