90
calories
5
ingredients
4
servings
2
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Related categories: DessertsBeveragesSummerDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup coconut water read the label... the only ingredient should be coconut water, not other "junk". We like Zico or Organic CocoZia brands.
1/3 cup orange juice
1 frozen mango big handful, chunks
1 bananas small, ripe
1/4 cup blueberries
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
90
calories
0
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 390mg
11%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 16g
Protein 2g
4%
Vitamin A
10%
Vitamin C
50%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
