Coconut Mango Tarts With Figs, Walnuts, Cinnamon + Ginger

Coconut Mango Tarts With Figs, Walnuts, Cinnamon + Ginger

recipe by

410
calories
8
ingredients
4
servings
3.610

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Ingredients

1/2 cup walnuts
1 cup dried fig
1 tsp cinnamon
1 tsp ginger grated
2 mango peeled sliced in strips

Nutrition Facts

410
calories
24
g fat
35
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 610mg
17%
Total Carbohydrates 50g
17%
Dietary Fiber 11g
44%
Sugars 35g
Protein 6g
12%
Vitamin A
15%
Vitamin C
50%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20