Chamomile + Coconut Mango Milkshake

Chamomile + Coconut Mango Milkshake

recipe by

440
calories
8
ingredients
1
servings
3.624

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Ingredients

1 mango super ripe, peeled and cut
1/4 cup coconut cream I like this Trader Joe’s brand, see instructions below*
1 tea bags chamomile
1/4 cup water filtered
1 pinch sea salt
1 handful ice

Nutrition Facts

440
calories
21
g fat
45
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 440
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 940mg
27%
Total Carbohydrates 67g
22%
Dietary Fiber 9g
36%
Sugars 45g
Protein 6g
12%
Vitamin A
35%
Vitamin C
120%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 23