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Coconut Mango Tarts (gluten Free)

Coconut Mango Tarts (gluten Free)

recipe by

110
calories
7
ingredients
3
servings
49

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Ingredients

3 tbsps unsweetened shredded dried coconut
1 egg whites
1 tbsp almond flour
1/2 mango pureed
1 egg yolks
1 tsp almond flour
1 tbsp honey

Recipe Instructions

Read the instructions at EatMunchLove

Nutrition Facts

110
calories
45
g fat
13
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 110
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 70mg
23%
Sodium 35mg
1%
Potassium 100mg
3%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 13g
Protein 3g
6%
Vitamin A
8%
Vitamin C
15%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 5

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