Slow Cooker Sweet Potato & Black Bean Goulash

Slow Cooker Sweet Potato & Black Bean Goulash

recipe by

340
calories
12
ingredients
5
servings
3.613

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

2 tbsps olive oil
1 onions medium, sliced
3 garlic cloves crushed
2 red pepper cut into thick slices
1 kg sweet potatoes cut into 3-4cm chunks
400 grams black beans drained and rinsed well
400 grams chopped tomatoes
100 ml hot water
salt to taste

Nutrition Facts

340
calories
6
g fat
14
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 1310mg
37%
Total Carbohydrates 64g
21%
Dietary Fiber 15g
60%
Sugars 14g
Protein 11g
22%
Vitamin A
630%
Vitamin C
140%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11