490
calories
4
ingredients
4
servings
5
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 lbs chuck roast or pork shoulder butt roast
1/2 cup pineapple juice I used canned pineapple juice
3/4 cup teriyaki sauce
1/2 onions large, chopped
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Recipe Instructions
Read the instructions at House of YummNutrition Facts
490
calories
31
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 110mg
37%
Sodium 2180mg
91%
Potassium 680mg
19%
Total Carbohydrates 14g
5%
Dietary Fiber 0g
0%
Sugars 11g
Protein 36g
72%
Vitamin A
0%
Vitamin C
8%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
