160
calories
10
ingredients
14
servings
4
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup dried apricot
1/3 cup boiling water
1 cup dry coconut
3/4 cup raw sugar
1 1/3 cups self raising flour
1/2 cup milk
100 ml oil olive, coconut, rice bran etc
3 eggs
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Recipe Instructions
Read the instructions at Cooking for Busy MumsNutrition Facts
160
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 20mg
1%
Potassium 85mg
2%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 9g
Protein 3g
6%
Vitamin A
4%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 10
