100
calories
12
ingredients
18
servings
40
Click to save recipe for later!
Related categories: Breakfast And BrunchBreadsBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 cup all-purpose flour or rice flour
1 cup cornmeal or almond meal
1 tbsp baking powder
1/4 tsp salt
1 bananas ripe, The riper, the better. Bananas have lots of natural sugars!
1/4 cup vegetables canola or olive oil
1 cup milk
1 tsp vanilla extract
1 cup frozen mixed berries or fresh, your choice, I used a mix of strawberries and blueberries
3/4 cup sliced almonds
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Comfort of CookingNutrition Facts
100
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 140mg
6%
Potassium 125mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 11SmartPoints: 4
