Blissful Blueberry Banana Spelt Muffins (vegan + refined sugar-free)

Blissful Blueberry Banana Spelt Muffins (vegan + refined sugar-free)

recipe by

110
calories
14
ingredients
12
servings
3.5195

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Ingredients

3/4 cup bananas mashed ripe, about 2 medium
1/4 cup coconut oil melted
2 cups spelt flour light
6 tbsps coconut sugar or Sucanat or natural cane sugar
1 1/2 tsps cinnamon
1/2 tsp fine sea salt
1/2 tsp baking soda
1/2 cup walnut pieces chopped
1 cup fresh blueberries or frozen, see note

Nutrition Facts

110
calories
8
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 6