Multigrain Waffles

Multigrain Waffles

recipe by

360
calories
10
ingredients
6
servings
3.6210

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Ingredients

1 1/2 tbsps poppy seeds
2 cups buttermilk
1/2 cup oat flour
1/2 cup rye flour
1 tbsp cane sugar natural, or Muscovado sugar
1 tbsp baking powder aluminum-free
1/2 tsp fine sea salt
3 large eggs whisked
1/3 cup unsalted butter melted and cooled a bit

Nutrition Facts

360
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 360
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 140mg
47%
Sodium 480mg
20%
Potassium 330mg
9%
Total Carbohydrates 42g
14%
Dietary Fiber 4g
16%
Sugars 7g
Protein 12g
24%
Vitamin A
10%
Vitamin C
4%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13