Blueberry Yogurt Multigrain Pancakes

Blueberry Yogurt Multigrain Pancakes

recipe by

90
calories
13
ingredients
14
servings
3.61702

Click to save recipe for later!

Ingredients

1 cup yogurt plain, full-fat
4 tbsps milk
3 tbsps butter plus extra for buttering skillet
1/2 tsp lemon zest
1/4 cup barley flour
2 tbsps sugar
1/2 tsp table salt
1 cup blueberries rinsed and dried

Nutrition Facts

90
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 75mg
3%
Potassium 180mg
5%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 4g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4