Multigrain Waffles

Multigrain Waffles

recipe by

210
calories
13
ingredients
8
servings
3.9648

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Ingredients

2 cups buttermilk
1/2 cup rolled oats
1 1/4 cups whole wheat flour
1 1/2 tsps baking powder
1/2 tsp baking soda
1/4 tsp salt
2 large eggs lightly beaten
1/4 cup brown sugar packed
1 tbsp canola oil

Nutrition Facts

210
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 320mg
13%
Potassium 300mg
9%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 8g
Protein 10g
20%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10