120
calories
8
ingredients
8
servings
14
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Ingredients
2 zucchini medium, washed and thinly cut into sticks
80 grams ricotta
1 eggs
1/2 cup bread crumbs or more to get the desired firm consistency
4 tbsps olive oil
lemon zest from a lemon
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Recipe Instructions
Read the instructions at Food Recipes HQNutrition Facts
120
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 35mg
12%
Sodium 180mg
8%
Potassium 180mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
