70
calories
14
ingredients
20
servings
104
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Ingredients
2 zucchini medium, 4 - 5 cups, coarsely shredded on the large holes of a box grater
2 garlic cloves thinly sliced
3 scallions thinly sliced
1/2 cup ricotta cheese fresh
2 tsps lemon zest just the yellow not the white part
3/4 cup all-purpose flour
1/4 cup grated parmesan cheese
olive oil for frying
1/2 cup sour cream
2 tbsps mayonnaise
2 tbsps fresh lemon juice
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Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
70
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 70
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 85mg
4%
Potassium 95mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
