30
calories
19
ingredients
48
servings
59
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Related categories: Main DishesSesame-freePescetarian
Ingredients
2 tbsps sour cream or mayonnaise
1/2 tsp worcestershire sauce
1/2 tsp old bay seasoning
1/8 tsp salt
2 tbsps diced yellow onion finely
1 tbsp finely chopped fresh parsley
7 1/2 ozs tuna Island Trollers Garlic, undrained
1/4 cup panko breadcrumbs
1 tbsp olive oil for frying
1/2 cup mayonnaise
2 tbsps ketchup
2 tbsps chili sauce
1/4 tsp onion powder
1/4 tsp garlic powder
1 tsp worcestershire sauce
1/2 tsp ground black pepper
1/4 tsp hot sauce
1/8 cup olive oil
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Recipe Instructions
Read the instructions at Life CurrentsNutrition Facts
30
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 48 servings)
Calories 30
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 45mg
2%
Potassium 20mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
2%
Vitamin A
4%
Vitamin C
2%
Calcium
0%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
