Maple, Bacon and Pumpkin Tart

Maple, Bacon and Pumpkin Tart

recipe by

270
calories
9
ingredients
2
servings
3.76

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Ingredients

1 sheet frozen pastry puff sheets store bought, thawed, 25 cm x 25cm / 10" x 10"
8 slices streaky bacon Note 1
1 1/2 tbsps maple syrup Note 2
oil spray
7 ozs butternut or Jap pumpkin, peeled and roughly diced into 1.5cm/0.5" cubes
1/2 tbsp olive oil only required if roasting the pumpkin
1 tbsp butter

Nutrition Facts

270
calories
19
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 440mg
18%
Potassium 450mg
13%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 11g
Protein 2g
4%
Vitamin A
220%
Vitamin C
35%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11

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