230
calories
5
ingredients
6
servings
27,904
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Related categories: Breakfast And BrunchKid-FriendlySesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 whole English muffins split
6 slices cooked bacon ready, not microwaved, just right out of package
1/2 cup shredded cheddar cheese
1 pinch kosher salt and fresh cracked black pepper
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
230
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 230mg
77%
Sodium 460mg
19%
Potassium 180mg
5%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 1g
Protein 15g
30%
Vitamin A
8%
Vitamin C
0%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 18
