Pumpkin & Apple Muffin, With Raisins & Walnuts

Pumpkin & Apple Muffin, With Raisins & Walnuts

recipe by

310
calories
12
ingredients
9
servings
3.610

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Ingredients

210 grams plain flour
280 grams white sugar adjust based on personal preference
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon adjust based on personal preference
1/2 tsp ground cloves adjust based on personal preference
2 eggs
290 grams pumpkin purée
80 grams apple puree
40 grams chopped walnuts
90 grams raisins

Nutrition Facts

310
calories
45
g fat
42
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 310
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 45mg
15%
Sodium 320mg
13%
Potassium 270mg
8%
Total Carbohydrates 66g
22%
Dietary Fiber 3g
12%
Sugars 42g
Protein 5g
10%
Vitamin A
100%
Vitamin C
4%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 19
SmartPoints: 15