Beef Miroton

Beef Miroton

recipe by

370
calories
11
ingredients
4
servings
3.61

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Ingredients

1 lb roast beef leftover, or boiled beef
2 onions large, thinly sliced
1 cup beef broth
1 cup beef gravy if possible, reserved from original roast, but store-bought is fine
3 tbsps butter
1 1/2 tbsps all-purpose flour
parsley or rosemary, garnish

Nutrition Facts

370
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 85mg
28%
Sodium 2050mg
85%
Potassium 240mg
7%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 3g
Protein 32g
64%
Vitamin A
10%
Vitamin C
15%
Calcium
8%
Iron
30%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11