250
calories
9
ingredients
4
servings
1
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Related categories: SoupsBoilingBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 liters water /, 8 1/2 cups
1 lettuce
2 potatoes medium
3 onions medium
1 turnips
salt to taste
3 carrots
1 leeks
3 tbsps olive oil
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Recipe Instructions
Read the instructions at Food From PortugalNutrition Facts
250
calories
10
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 960mg
27%
Total Carbohydrates 36g
12%
Dietary Fiber 7g
28%
Sugars 10g
Protein 5g
10%
Vitamin A
280%
Vitamin C
90%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
