280
calories
6
ingredients
1
servings
45
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/4 cup rolled oats
1/4 cup shredded coconut finely
1 cup water
1 tbsp agave nectar or sweetener of choice, to taste
1 tsp vanilla extract
1/2 tsp almond extract to taste
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Recipe Instructions
Read the instructions at Vegan in the FreezerNutrition Facts
280
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 280
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 280mg
8%
Total Carbohydrates 40g
13%
Dietary Fiber 8g
32%
Sugars 10g
Protein 7g
14%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
